Free Aid Station!

You never know what you are going to get when stepping out the door each morning. My training run today started out as a recon for a future group running program I am putting together (more on that in the future). It is the little things that make a run a great memorable event. I was on my return leg of the run and decided at the last second to change my path home. Well 400m on and to my surprise a aid station handing out apples and bananas, NICE.
Well they were advertising a great cause for our weather here in Australia GET YOU SKIN CHECKED FOR SKIN CANCER. It was the nice people from Park Road Medical and Cosmetics, along with Dr Alli Lee from Chiropratix handing out the goodies. Thanks for the aid station.

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